http://mikedebo.ca Michael (debo) DiBernardo's blog. Thu, 06 Oct 2011 15:31:26 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://mikedebo.ca/2008/09/02/velocity-diet-day-2/ http://mikedebo.ca/2008/09/02/velocity-diet-day-2/#comments Wed, 03 Sep 2008 00:23:29 +0000 Debo http://mikedebo.ca/2008/09/02/velocity-diet-day-2/ http://mikedebo.ca/2008/09/02/velocity-diet-day-2/feed/ 1 http://mikedebo.ca/2008/09/01/velocity-diet-day-1/ http://mikedebo.ca/2008/09/01/velocity-diet-day-1/#comments Tue, 02 Sep 2008 01:17:17 +0000 Debo http://mikedebo.ca/2008/09/01/velocity-diet-day-1/ http://mikedebo.ca/2008/09/01/velocity-diet-day-1/feed/ 0 http://mikedebo.ca/2008/08/30/the-whey-sledgehammer/ http://mikedebo.ca/2008/08/30/the-whey-sledgehammer/#comments Sat, 30 Aug 2008 15:46:15 +0000 Debo http://mikedebo.ca/2008/08/30/the-whey-sledgehammer/ http://mikedebo.ca/2008/08/30/the-whey-sledgehammer/feed/ 0 http://mikedebo.ca/2008/08/19/more-cheeky-less-food/ http://mikedebo.ca/2008/08/19/more-cheeky-less-food/#comments Wed, 20 Aug 2008 02:43:36 +0000 Debo http://mikedebo.ca/2008/08/19/more-cheeky-less-food/ http://mikedebo.ca/2008/08/19/more-cheeky-less-food/feed/ 0 http://mikedebo.ca/2008/08/19/thoughts-on-education-of-a-bodybuilder-by-arnold-schwarzenegger/ http://mikedebo.ca/2008/08/19/thoughts-on-education-of-a-bodybuilder-by-arnold-schwarzenegger/#comments Wed, 20 Aug 2008 02:37:04 +0000 Debo http://mikedebo.ca/2008/08/19/thoughts-on-education-of-a-bodybuilder-by-arnold-schwarzenegger/ http://mikedebo.ca/2008/08/19/thoughts-on-education-of-a-bodybuilder-by-arnold-schwarzenegger/feed/ 0 http://mikedebo.ca/2007/08/05/body-for-life-by-bill-phillips/ http://mikedebo.ca/2007/08/05/body-for-life-by-bill-phillips/#comments Mon, 06 Aug 2007 07:43:58 +0000 Debo http://mikedebo.ca/2007/08/05/body-for-life-by-bill-phillips/ http://mikedebo.ca/2007/08/05/body-for-life-by-bill-phillips/feed/ 0